Weigh In record (no journal entry) for 25 April 2017
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166.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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2309 kcal
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Fat: 80.52g | Prot: 75.47g | Carb: 310.57g.
Breakfast: Kroger Raisin Bran Cereal, Skim or Nonfat Milk (Calcium Fortified), Sundown Naturals Fish Oil 1000mg, Kraft Crystal Light cherry pomegranate drink mix, Kroger Carbmaster cultured dairy blend Strawberry Pomegranate. Lunch: Kroger Original Saltine Crackers, Campbell's Vegetarian Vegetable Soup. Dinner: Meat Loaf, General Mills Chex Mix Traditional, Kroger Chocolate Chocolate Chip Cookies. Snacks/Other: Ferrara Pan Red Hots, Nestle Sweetarts, Hershey's Krackel Miniatures, Hershey's Mr. Goodbar Miniatures, Reese's Mini Peanut Butter Egg. more...
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losing 2.0 lb a week
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