Weigh In record (no journal entry) for 25 April 2017
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259.8 lb
Lost so far: 20.2 lb.
Still to go: 99.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 April 2017:
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1542 kcal
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Fat: 69.75g | Prot: 51.15g | Carb: 190.94g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Johnsonville Sausage Patty, Pancakes with Butter and Syrup, White Bread, Butter, Home Fries, Egg, Bacon, Dunkin' Donuts Coffee with Cream & Sugar. Snacks/Other: 100 Calorie Snack Baked Crisps, Slim-Fast 100 Calorie Snack Drizzled Crisps Cinnamon Bun Swirl. more...
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losing 28.0 lb a week
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