JazzViri's Journal, 25 April 2017

132.7 lb Lost so far: 27.3 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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871 kcal

Fat: 8.96g | Prot: 21.09g | Carb: 183.39g.   Breakfast: Papaya. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Mollete. Snacks/Other: Plátano, Lindt Chocolate Amargo 90% Cacao. more...

1993 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...