Weigh In record (no journal entry) for 25 April 2017
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150.6 lb
Lost so far: 0.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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760 kcal
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Fat: 31.88g | Prot: 41.57g | Carb: 85.71g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Beef Sausage Patty or Link, Meadow Gold TruMoo Strawberry 1% Lowfat Milk. Lunch: Bananas, Sunshine Cheez-It Whole Grain Crackers, Dove Silky Smooth Peanut Butter Milk Chocolate Eggs, Iceberg Lettuce (Includes Crisphead Types), Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Trader Joe's Mini Heirloom Tomatoes. more...
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gaining 0.4 lb a week
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