Weigh In record (no journal entry) for 25 April 2017
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272.8 lb
Lost so far: 1.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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862 kcal
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Fat: 42.00g | Prot: 101.00g | Carb: 22.00g.
Breakfast: Trim Healthy Mama Integral Collagen, Silk Pure Almond Milk - Unsweetened Vanilla, Purely Inspired Organic Protein. Lunch: Kraft Light Balsamic Vinaigrette Dressing, Waffle House Grilled Plain Chicken Breast, Waffle House Fiesta Omelet. more...
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gaining 11.2 lb a week
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