Weigh In record (no journal entry) for 25 April 2017
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158.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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465 kcal
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Fat: 3.32g | Prot: 48.78g | Carb: 66.13g.
Breakfast: Unsweetened Frozen Strawberries. Lunch: Cabbage, Alessi Alessi thin breadsticks, Great Value Cod Fillet. Dinner: Alessi Alessi thin breadsticks, Chicken Breast Meat (Broilers or Fryers), Tomatoes. Snacks/Other: Unsweetened Frozen Strawberries. more...
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losing 23.8 lb a week
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hardestyal's weight history
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