Weigh In record (no journal entry) for 25 April 2017
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218.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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2316 kcal
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Fat: 167.07g | Prot: 98.09g | Carb: 111.07g.
Lunch: Wegmans Soft 100% Whole Wheat Bread, Kraft Natural Mozzarella String Cheese, Mayonnaise, Tuna in Water (Canned). Dinner: Wal-mart Deli Potato Wedges, Olive Garden Fried Mozzarella, Buffalo Wild Wings Boneless Wings, Italian Dressing and Marinade, Romaine Lettuce, Cherry Tomatoes, Boiled Egg. Snacks/Other: Mauna Loa Dry Roasted Macadamias. more...
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losing 12.6 lb a week
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