Weigh In record (no journal entry) for 25 April 2017
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166.4 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1717 kcal
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Fat: 71.03g | Prot: 92.77g | Carb: 180.82g.
Breakfast: Fritos Original Corn Chips, Salmón Enlatado, Gamesa Saladitas. Dinner: City Barbeque Mac and Cheese, Morey's Atlantic Salmon Seasoned Grill. Snacks/Other: Kirkland Signature Red Grapefruit in Juice, Mrs. Fields Caramel Chocolates, Bio4 Ceutica.4, Vitalinea Yogur Natural. more...
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losing 0.3 lb a week
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alejo de la rosa's weight history
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