kevin 1950's Journal, 01 February 2012

201.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

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1097 kcal

Fat: 48.67g | Prot: 104.29g | Carb: 43.61g.   Breakfast: coffee. Lunch: otria greek yogurt dip, radish, celery, carrot. Dinner: goulash. Snacks/Other: sherry. more...

2712 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (moderate) - 3/mph - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...