Klvt1023's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2012:
1582 kcal Fat: 51.70g | Prot: 218.20g | Carb: 52.31g.   Breakfast: Coffee, Oats Cereal (Without Salt, Cooked with Water, Unenriched), iso-100, Egg White. Lunch: Brown Rice, Sweet potatoes, Chicken Thigh, Ground Turkey. Dinner: Tomatoes, Balsamic Vinaigrette Dressing, Tilapia (Fish), Spinach, Cucumber. Snacks/Other: iso 100. more...
on diet Klvt1023's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Klvt1023's own diet



Klvt1023's weight history


Klvt1023's Recent Activity

Klvt1023's Own Activity

No recent activity.

Klvt1023's Buddies

No recent activity.

Other Member Diet Recent Activity

Ldean86 recorded a Weigh In at 152.0 lb.
puhpine supported Jenfar's Journal Entry.
Draglist replied to k8yk's post - Before and After, anyone?.
Stodds recorded a Journal Entry and a Weigh In at 207.4 lb.
agkruszewska updated their Food Diary.
The Blue Box recorded a Weigh In at 107.4 lb.
lemonfreshjoy supported idiay's Journal Entry.
mollyh1 recorded a Weigh In at 131.4 lb.