scarr701's Journal, 24 April 2017

176.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1767 kcal

Fat: 89.70g | Prot: 77.00g | Carb: 179.00g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Protein Brownie. Lunch: Chili's Santa Fe Chicken Salad. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cinnamon Toast Crunch Cereal, Reese's Peanut Butter Egg. more...

2196 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...