Weigh In record (no journal entry) for 24 April 2017
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252.0 lb
Lost so far: 4.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1190 kcal
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Fat: 40.00g | Prot: 74.00g | Carb: 145.00g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas' Bagel Thins - Everything. Lunch: NutriSystem Double Chocolate Caramel Bar. Dinner: Cobblestone Mill Onion Rolls, Lay's Kettle Cooked Mesquite BBQ Chips, Bubba Burger Turkey Burger. Snacks/Other: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Dannon Light & Fit Greek - Strawberry Banana, NutriSystem Turbo Shake. more...
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gaining 0.4 lb a week
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