Weigh In record (no journal entry) for 24 April 2017
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163.8 lb
Lost so far: 0 lb.
Still to go: 63.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2017:
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1503 kcal
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Fat: 62.06g | Prot: 37.83g | Carb: 196.66g.
Lunch: 1% Fat Milk, Cheetos Flamin' Hot Puffs, Oatmeal Cookie with Chocolate Chips, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar (Pouch), Doritos Reduced Fat Cool Ranch. Dinner: McDonald's Chocolate Triple Thick Shake (12 oz), McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Medium). more...
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gaining 14.0 lb a week
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