Weigh In record (no journal entry) for 24 April 2017
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222.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2017:
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3259 kcal
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Fat: 161.40g | Prot: 114.54g | Carb: 344.89g.
Breakfast: Winn-Dixie Diced Peaches in Light Syrup, Lipton Black Tea Bags, Orange Juice, Peanut Butter, 2% Fat Milk, Toasted Raisin Bread, Granulated Sugar. Lunch: Snack Cracker, Dry or Hard Salami, Coca-Cola Coke Zero. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Cherry Pie (Commercial), Market Pantry Peanut Butter Filled Pretzels, Brach's Candy Corn. more...
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3854 kcal
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Activities & Exercise:
Reading - 1 hour, Sitting - 7 hours and 52 minutes, Shopping - 15 minutes, Driving - 1 hour, Housework - 30 minutes, Sleeping - 7 hours, Treadmill - 38 minutes, Desk Work - 5 hours and 45 minutes. more...
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gaining 14.0 lb a week
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