Ally Rossi's Journal, 24 April 2017

Weigh In record (no journal entry) for 24 April 2017
258.0 lb Lost so far: 6.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2017:
1156 kcal Fat: 51.67g | Prot: 39.60g | Carb: 135.70g.   Breakfast: Chocolate Chip Muffin. Lunch: Wal-mart Deli Popcorn Chicken. Dinner: Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, McDonald's French Fries (Small), Freshlike Mixed Vegetables. Snacks/Other: Skippy Creamy Peanut Butter, Apples. more...
losing 8.4 lb a week

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