Weigh In record (no journal entry) for 24 April 2017
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225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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2695 kcal
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Fat: 144.51g | Prot: 147.10g | Carb: 211.70g.
Breakfast: Coffee. Dinner: Butter, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Tasty Bite Good Korma Simmer Sauce, Skinless Chicken Breast, Onions, Russet Potatoes (Flesh and Skin, Baked). more...
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gaining 0.1 lb a week
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