v5wrd's Journal, 01 February 2012

very low calorie intake with massive burn but no weight loss?
214.0 lb Lost so far: 18.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2012:
1170 kcal Fat: 36.30g | Prot: 93.71g | Carb: 116.02g.   Breakfast: milk semi-skimmed, Poridge, Brown Sugar, Prunes Stones Out. Dinner: Keralan Chicken Curry with Spiced Samosa Crust, Chicken Breast. Snacks/Other: Bovril Stock Cubes, Tea (Brewed), Tangerines (Mandarin Oranges), Plums, Digestive. more...
3588 kcal Activities & Exercise: Walking (brisk) - 4/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet v5wrd's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for v5wrd's own diet

 next entry - v5wrd  (08 Feb)


v5wrd's weight history


v5wrd's Recent Activity

v5wrd's Own Activity

No recent activity.

v5wrd's Buddies

No recent activity.

Other Member Diet Recent Activity

AmberLaine supported philmck's Journal Entry.
LaPrieta supported aaronstark's Weigh In.
FluffyMe commented on philmck's Journal Entry.
cookee32 recorded a Weigh In at 132.8 lb.
3103996 recorded a Weigh In at 174.8 lb.
14toGo supported HanselNothing's Journal Entry.
HCB supported Christiana's Weigh In.
fred4win supported SquidbrickS's Weigh In.