Weigh In record (no journal entry) for 24 April 2017
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197.8 lb
Lost so far: 2.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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2469 kcal
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Fat: 97.50g | Prot: 156.00g | Carb: 247.00g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Trader Joe's This Mango Walks into a Bar. Lunch: Sienna Bakery Chocolate Turtle Brownie, Olive Garden Chicken Piccata. Dinner: Roberto's Mexican Food Carne Asada Burrito. more...
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steady weight
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dearm's weight history
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