zenyatta's Journal, 24 April 2017

Weigh In record (no journal entry) for 24 April 2017
265.6 lb Lost so far: 21.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2017:
1861 kcal Fat: 50.37g | Prot: 149.95g | Carb: 222.95g.   Lunch: Pita Bread, White Rice, Wegmans Indian Curry Chicken. Dinner: Cooked Carrots (from Fresh), Vegetable Oil, Sam's Club Orange Bell Pepper, Corn, White Rice, Trader Joe's Beef-Less Ground Beef. Snacks/Other: Coffee with Cream. more...
steady weight



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