Weigh In record (no journal entry) for 24 April 2017
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223.4 lb
Lost so far: 22.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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700 kcal
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Fat: 35.00g | Prot: 20.50g | Carb: 75.50g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Sweet Tea (Medium), McDonald's Hash Brown. more...
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gaining 0.1 lb a week
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relldogg's weight history
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