Seems I had reached my limit of 81.2 kg and since my daily diet and energy remain the same hence decrease in weight .Also since severe hot in my area 38 deg celcis inside and profulsely sweating and burning hot seems there is loss of weight. Also some time i go for 1 hour walk.
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175.3 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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