mikimiguel's Journal, 24 April 2017

Weigh In record (no journal entry) for 24 April 2017
126.2 lb Lost so far: 31.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2017:
1520 kcal Fat: 74.37g | Prot: 114.52g | Carb: 94.89g.   Breakfast: McDonald's Bacon, McDonald's Round Egg. Lunch: Marinated Fish (Ceviche), Mission Restaurant Style Tortilla Chips. Snacks/Other: Vanilla Ice Creams, Good Humor Ice Cream Bars - Oreo Cookies, Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. more...
losing 7.0 lb a week

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