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Day 1 LCD
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161.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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422 kcal
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Fat: 3.19g | Prot: 48.25g | Carb: 55.03g.
Breakfast: Unsweetened Frozen Strawberries. Lunch: Alessi Alessi thin breadsticks, Grape Tomatoes, Great Value Cod Fillet. Dinner: Alessi Alessi thin breadsticks, Chicken Breast Meat (Broilers or Fryers), Cabbage. more...
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gaining 0.2 lb a week
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