tkm7333's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
192.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 February 2012:
2113 kcal Fat: 71.23g | Prot: 100.69g | Carb: 281.28g.   Breakfast: Granulated Sugar, half and half, coffee, milk, Quaker old fashioned oats. Lunch: miss vickies, subway bacon, provolone cheese, 6" Turkey Breast. Dinner: 6" Roast Beef. Snacks/Other: milk, Frosted Mini Spooners, Milk Chocolate Crisps, Clementines, 10" Flour Tortillas, swanson, clementine, Extra Sharp White Cheddar Cheese, triscuit. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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