Weigh In record (no journal entry) for 24 April 2017
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185.8 lb
Lost so far: 34.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1323 kcal
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Fat: 101.05g | Prot: 93.64g | Carb: 2.87g.
Breakfast: Freshpak Green Tea, Unsalted Butter Stick, Coffee (Brewed From Grounds). Lunch: Smoked Salmon, Bacon. more...
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losing 1.0 lb a week
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mervinpearce's weight history
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