Weigh In record (no journal entry) for 16 November 2009
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217.5 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2009:
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1454 kcal
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Fat: 60.60g | Prot: 53.56g | Carb: 172.00g.
Breakfast: Fat Free French Vanilla Coffee Creamer, 1/3 Reduced Fat Cream Cheese, New York Style Blueberry Bagel. Lunch: Quarter Pounder with Cheese, French Fries (Small). Snacks/Other: Coffee (Brewed From Grounds), Fat Free French Vanilla Coffee Creamer, Double Chocolate Chunk Cookie Mix Pouch, 1% Lowfat Milk. more...
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inahaze's weight history
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