Momax25's Journal, 23 April 2017

Weigh In record (no journal entry) for 23 April 2017
168.0 lb Lost so far: 31.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2017:
1040 kcal Fat: 23.14g | Prot: 20.35g | Carb: 29.58g.   Lunch: Vodka, Banana Pepper, Rouses Hot Dog Bun, Johnsonville Original Bratwurst. more...
1920 kcal Activities & Exercise: Sitting - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
gaining 4.2 lb a week

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