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cheesy broccoli and courgette with Cayan peppered chicken.
Diet Calendar Entries for 23 April 2017:
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1394 kcal
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Fat: 65.97g | Prot: 135.49g | Carb: 64.70g.
Breakfast: Tesco Frozen Blueberries, Myprotein Impact Whey Isolate (Natural Vanilla), Myprotein Almond Butter, Fresh Lemon Juice, Egg (Whole), Bananas, Marks & Spencer Dark Roast Cafe Noir (Instant Coffee). Lunch: Tesco Courgette, Philadelphia Light Cream Cheese, Tesco Broccoli Florets (Frozen), Tesco Chicken Breast Fillets (130g). Dinner: Tesco Macadamia Nuts, The Groovy Food Company Organic Virgin Coconut Oil, Tesco Spinach, Princes Tuna Chunks in Spring Water, Egg (Whole). Snacks/Other: Philadelphia Light Cream Cheese, Marks & Spencer Danish Style Wholemeal Loaf. more...
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1576 kcal
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Activities & Exercise:
cycling (zone 3-4) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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