Weigh In record (no journal entry) for 23 April 2017
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302.9 lb
Lost so far: 0 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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3242 kcal
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Fat: 168.09g | Prot: 107.99g | Carb: 317.90g.
Breakfast: Cadbury Dairy Milk Crunchie. Dinner: Milk Shake, McDonald's Chicken McNuggets (6 Pack), McDonald's Cheeseburger, McDonald's French Fries (Large). more...
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gaining 0.8 lb a week
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