Weigh In record (no journal entry) for 23 April 2017
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134.9 lb
Lost so far: 9.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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2416 kcal
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Fat: 92.44g | Prot: 60.60g | Carb: 337.02g.
Breakfast: Shoppers Value Mixed Fruit, Mimis Cafe Five Alarm Santa Fe Egg White Omlette, Mimis Cafe Banana Chocolate Chip Muffin. Lunch: General Mills Girl Scouts Thin Mints Cereal, Jelly Belly Jelly Beans. Dinner: Cheese Danish Pastry, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream. Snacks/Other: Lindt Swiss Classic Milk Chocolate. more...
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gaining 7.7 lb a week
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