Weigh In record (no journal entry) for 22 April 2017
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186.5 lb
Lost so far: 7.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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123 kcal
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Fat: 1.16g | Prot: 7.11g | Carb: 23.94g.
Breakfast: Icelandic Yogurt, Strawberries, Peaches, Bananas. more...
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gaining 3.5 lb a week
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gallusgal's weight history
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