Momax25's Journal, 22 April 2017

167.4 lb Lost so far: 31.8 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 42.92g | Prot: 30.77g | Carb: 49.92g.   Breakfast: Sugar, Coffee. Lunch: Nachos with Beef, Beans and Cheese, Simply Orange 100% Pure Orange Juice, Tanqueray Gin, Butter (Salted), Egg. more...

1913 kcal

Activities & Exercise: Sitting - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...