Weigh In record (no journal entry) for 22 April 2017
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187.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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840 kcal
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Fat: 35.00g | Prot: 38.00g | Carb: 100.00g.
Breakfast: Kraft Mayo with Olive Oil, Great Harvest Bread Co Honey Whole Wheat Bread, Laughing Cow Mini Babybel Original Cheese. Lunch: Harvest Snaps Snapea Crisps, Trader Joe's Chicken Tikka Masala with Basmati Rice. more...
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steady weight
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notoms's weight history
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