ghastlyomg's Journal, 15 November 2007

Followed diet fairly well. Started to do 20 minutes on the elliptical. New goal... woohoo. Now I have to progress more on my weight training as well. Going to use the ball and some free weights and will still do the elliptical-20 minutes
260.0 lb Lost so far: 4.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.
on diet ghastlyomg's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ghastlyomg's weight history


ghastlyomg's Recent Activity

ghastlyomg's Own Activity

No recent activity.

ghastlyomg's Buddies

No recent activity.

Other Member Diet Recent Activity

Niuxa recorded a Weight Entry at 172.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hecpegua recorded a Weight Entry at 196.4 lb.
AnnaSamba recorded a Weight Entry at 174.2 lb.
Krucikruci updated their Food Diary.
kittybleker recorded a Weight Entry at 168.7 lb.
anncollins recorded a Weight Entry at 128.0 lb.
FrancescaMerati recorded a Weight Entry at 108.7 lb.