ghastlyomg's Journal, 15 November 2007

Followed diet fairly well. Started to do 20 minutes on the elliptical. New goal... woohoo. Now I have to progress more on my weight training as well. Going to use the ball and some free weights and will still do the elliptical-20 minutes
260.0 lb Lost so far: 4.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.
on diet ghastlyomg's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ghastlyomg's own diet



ghastlyomg's weight history


ghastlyomg's Recent Activity

ghastlyomg's Own Activity

No recent activity.

ghastlyomg's Buddies

No recent activity.

Other Member Diet Recent Activity

francy_247 updated their Food Diary.
sunluvinisland girl recorded a Weigh In at 186.0 lb.
Ozinscotland commented on bubblegutentag's Weigh In.
Verimark updated their Exercise Diary.
BAL17 recorded a Weigh In at 172.0 lb.
ronnie20 recorded a Weigh In at 202.2 lb.
CassandraPhares recorded a Weigh In at 185.0 lb.
corpuscle recorded a Weigh In at 196.0 lb.