Sally Forest's Journal, 21 April 2017

Stayed up until 3am reading. Slept in till 10:30. Aching all over joints and muscles. Changed P today. David took trash and went and got least I am usually able to resist. Angie called. Spoke to Eloise this pm

Diet Calendar Entries for 21 April 2017:
1026 kcal Fat: 46.62g | Prot: 38.52g | Carb: 114.91g.   Breakfast: McDonald's Grilled Onion Cheddar Burger. Dinner: Beef Frankfurter or Hot Dog, Bush's Best Maple Cured Bacon Baked Beans, Golden Chick Mac & Cheese, Kroger Original Yeast Dinner Roll Dough. Snacks/Other: Skinny Pop Popcorn. more...
3593 kcal Activities & Exercise: Water Aerobics - 45 minutes, Exercising in hot tub - 2 hours and 40 minutes, Singing - 1 hour, Spa - 2 hours, Cooking - 1 hour, Reading - 2 hours, Stretching (yoga) - 30 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 5 minutes, Housework - 2 hours. more...



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Sally Forest added skanwbbj's Raisin Waldorf Salad recipe to their cook book.
Sally Forest added Cheerboi's Spinach and Egg White Crustless Quiche recipe to their cook book.
Sally Forest added cherylannc's Petite Lasagnas recipe to their cook book.
Sally Forest added trimelda's Mini Egg Rolls recipe to their cook book.


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