Argi88's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
111.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
353 kcal Fat: 5.78g | Prot: 37.76g | Carb: 36.88g.   Breakfast: egg white, green tea bigelow, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, Quick or Instant Oatmeal (Fat Not Added in Cooking). Lunch: safeway chicken noodle. Snacks/Other: water, Apples. more...
on diet Argi88's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

MCslimmer recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Nicky111 recorded a Weight Entry at 168.4 lb.
zhancis recorded a Weight Entry at 148.2 lb.
mikeze71 recorded a Weight Entry at 167.3 lb.
bestbefore1989 recorded a Weight Entry at 201.8 lb.
Caseyjaven supported Mistybenner's Journal Entry.
imdbui recorded a Weight Entry at 175.0 lb.