Argi88's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
111.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
353 kcal Fat: 5.78g | Prot: 37.76g | Carb: 36.88g.   Breakfast: Quick or Instant Oatmeal (Fat Not Added in Cooking), green tea bigelow, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, egg white. Lunch: safeway chicken noodle. Snacks/Other: Apples, water. more...
on diet Argi88's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported averyalicia's Weigh In.
Denise LaPaix recorded a Weigh In at 176.8 lb.
helenapatra recorded a Weigh In at 132.3 lb.
Pterath supported jmb3450's Journal Entry.
Miguelalemania1995 recorded a Weigh In at 202.8 lb.
gamermom81 recorded a Weigh In at 212.0 lb.
glen commented on pwrestlephoto's Journal Entry.
NurserFromSpain recorded a Weigh In at 202.8 lb.