Argi88's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
111.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
353 kcal Fat: 5.78g | Prot: 37.76g | Carb: 36.88g.   Breakfast: Quick or Instant Oatmeal (Fat Not Added in Cooking), egg white, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, green tea bigelow. Lunch: safeway chicken noodle. Snacks/Other: Apples, water. more...
on diet Argi88's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy commented on Kiki8123's Journal Entry.
SherrieC supported SELouisiana's Journal Entry.
snezica commented on their Journal Entry.
SirenSelene and SimplyBlue are now buddies.
Axevus Star recorded a Journal Entry and a Weigh In at 159.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 146.8 lb.
Lunacy123 updated their Exercise Diary.
ukulelemaven recorded a Weigh In at 132.6 lb.