Argi88's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
111.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
353 kcal Fat: 5.78g | Prot: 37.76g | Carb: 36.88g.   Breakfast: egg white, green tea bigelow, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, Quick or Instant Oatmeal (Fat Not Added in Cooking). Lunch: safeway chicken noodle. Snacks/Other: water, Apples. more...
on diet Argi88's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

VASHvic recorded a Weigh In at 157.6 lb.
tryviana yusriskasari recorded a Weigh In at 80.0 lb.
Joshua Rael commented on their Journal Entry.
debbie0 recorded a Weigh In at 153.2 lb.
LoodyLoo recorded a Weigh In at 179.5 lb.
liepienepe recorded a Weigh In at 173.3 lb.
Diablo360x recorded a Journal Entry.
Wolfsbane recorded a Weigh In at 236.8 lb.