Argi88's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
111.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
353 kcal Fat: 5.78g | Prot: 37.76g | Carb: 36.88g.   Breakfast: egg white, green tea bigelow, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, Quick or Instant Oatmeal (Fat Not Added in Cooking). Lunch: safeway chicken noodle. Snacks/Other: water, Apples. more...
on diet Argi88's own diet   losing 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Argi88's weight history

Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

Timg2500 supported redgirl1974's Journal Entry.
ny_shelly recorded a Journal Entry.
VeggieJunkie commented on KerryLynnB's Journal Entry.
1102GO recorded a Journal Entry and a Weigh In at 338.9 lb.
nunna yeoya recorded a Journal Entry.
linda stegall henry recorded a Weigh In at 165.0 lb.
Andreinaespana recorded a Weigh In at 123.0 lb.
Retired Teacher 45 recorded a Weigh In at 210.0 lb.