ShyGuy's Journal, 20 April 2017

This week has been kinda shaky. I did well on Sunday, and though I've been eating low carb, momentarily, lost focus yesterday. I had some leftover honey glazed ham, from Easter, and gobbled it down, last night, along with a few other things and failed to log them. However, I did good today, as there were a few dozen cookies, in the staff lounge at work, including some of those new Girl Scout S'mores cookies, which I've heard are really tasty, but chose to ignore them even though they were within arm's reach. I kept thinking, not going to happen, and even asked a teacher to move them to another table, as I may have been weakening at that point. Shortly thereafter I just left the lounge, removing myself from the temptation completely. Temptation can come at you daily, and all it takes is a momentary lapse in resolve.

Diet Calendar Entry for 20 April 2017:
2928 kcal Fat: 204.62g | Prot: 226.62g | Carb: 15.48g.   Breakfast: Bob Evans Original Pork Sausage Patties (52g), Kroger Salted Butter, Bayer VitaCraves Men's Multi Gummies, Kroger Eggs (Extra Large), Kroger stevia blend,, Dutch Farms Natural Gouda Cheese Slices,, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Atkins Cafe Caramel Shake. Lunch: Boar's Head Asiago Cheese, Boar's Head Butterkase Cheese, Hoffman's Hard Salami, Krakus Polish Deli Ham. Dinner: Original Tartar Sauce, Wal-Mart Extra Large Shrimp, Lamb Chop, Atlantic Salmon (Farmed), Zucchini. Snacks/Other: Jell-O Sugar Free Black Cherry, Roasted Broiled or Baked Chicken. more...

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