Weigh In record (no journal entry) for 31 January 2012
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120.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2012:
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1262 kcal
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Fat: 30.11g | Prot: 47.47g | Carb: 217.79g.
Breakfast: water, nutri grain bars, grapefruit. Lunch: Spinach and Strawberry Sandwich, water bottle , kind almond and coconut bar , apple . Dinner: water, 3 bean chili. Snacks/Other: special k bar chocolate pretzel , mrs. mays cashew crunch. more...
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1733 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 16 minutes, Running - 7/mph - 30 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Kendal Love's weight history
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