raitchison's Journal, 31 January 2012

Can't argue with the weight loss though I have to admit that regular food is getting increasingly tempting. Good thing I start transition tomorrow.
212.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Medifast   losing 2.0 lb a week

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raitchison's Own Activity

raitchison recorded a Weight Entry at 220.0 lb.
raitchison recorded a Weight Entry at 220.0 lb.
raitchison recorded a Weight Entry at 217.0 lb.
raitchison recorded a Weight Entry at 220.0 lb.

raitchison's Buddies

tka0795 recorded a Weight Entry at 251.5 lb.

Medifast Recent Activity

wesley sinclair recorded a Weight Entry at 187.4 lb.
mammasix recorded a Weight Entry at 162.0 lb.
raitchison recorded a Weight Entry at 220.0 lb.
Dzewski recorded a Weight Entry at 288.5 lb.
Chickita1007 updated their Food Diary.
bogey919 recorded a Weight Entry at 272.0 lb.
pkubin67 recorded a Weight Entry at 222.8 lb.
Wendi H recorded a Weight Entry at 240.2 lb.