raitchison's Journal, 31 January 2012

Can't argue with the weight loss though I have to admit that regular food is getting increasingly tempting. Good thing I start transition tomorrow.
212.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Medifast   losing 2.0 lb a week

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 220.0 lb.
raitchison recorded a Weigh In at 220.0 lb.
raitchison recorded a Weigh In at 224.0 lb.
raitchison recorded a Weigh In at 231.0 lb.

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jparlett and JoeSixPac are now buddies.

Medifast Recent Activity

Dzewski recorded a Weigh In at 273.8 lb.
raitchison recorded a Weigh In at 220.0 lb.
GarlandGirl recorded a Weigh In at 230.0 lb.
Jlb650 recorded a Weigh In at 123.0 lb.
Roe115 recorded a Weigh In at 215.0 lb.
KatieTSFL recorded a Journal Entry and a Weigh In at 238.0 lb.
skinnyjinny recorded a Weigh In at 152.6 lb.
Shawn007Skinny recorded a Journal Entry.