raitchison's Journal, 31 January 2012

Can't argue with the weight loss though I have to admit that regular food is getting increasingly tempting. Good thing I start transition tomorrow.
212.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Medifast   losing 2.0 lb a week

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 228.0 lb.
raitchison recorded a Weigh In at 225.0 lb.

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jparlett and suehendricks are now buddies.

Medifast Recent Activity

HealthCoachRochelle recorded a Weigh In at 153.0 lb.
Judgeaz commented on their Journal Entry.
tahoeryan recorded a Weigh In at 258.0 lb.
Sue4j recorded a Weigh In at 190.6 lb.
bogey919 updated their Food Diary.
raitchison recorded a Weigh In at 226.0 lb.
JWad121 recorded a Weigh In at 172.0 lb.
tgaddis recorded a Weigh In at 174.4 lb.