Weigh In record (no journal entry) for 05 February 2010
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123.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2010:
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2219 kcal
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Fat: 95.81g | Prot: 105.49g | Carb: 243.03g.
Breakfast: 2% Fat Milk, Special K Cinnamon Pecan Cereal. Lunch: salsa, tortilla chips, fajita taco , cheese enchilada, spanish rice, refried beans. Dinner: coconut cream pie, orzo pasta, bleu cheese, dreied figs, butter, bread, breaded flounder, mussels, sparkling wine. more...
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1769 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 6 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Lorie Fortson's weight history
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