Packerrn's Journal, 05 February 2010

Off to a good start today, Age well for breakfast (rare for me) and I am planing to do the stairs at work a couple of times today. The weather is bad so I am going to say indoors. My friend Rosemary has been in to check on me this morning and we talked about what I could get to eat in the morning that would help, and she agreed with the power bars idea. I hope it stays this good of a day and it looks like tomorrow's exercise will be shoveling snow. Will most likely write more later. I just felt so good that I thought I should write it so I can look back to this when things are not going so well.

Diet Calendar Entry for 05 February 2010:
619 kcal Fat: 14.02g | Prot: 37.29g | Carb: 92.26g.   Breakfast: Cottage Cheese, Cheerios, Grapefruit. Snacks/Other: Water, Brach's Star Brites. more...
on diet Packerrn's own diet  

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