lettygaylor's Journal, 19 April 2017

We missed you... 

*sigh* Cheetos.... 

Yum Cheetos! The crispy ones, not the "puffy" ones....my fave..... 

So is posting a photo of Cheetos, that might be someone's trigger food, really helping anyone? 

#savage 

Looks great and a little cheetos once in a while doesn't hurt anyone enjoy. 

So we have to censor our pictures cause someone has an issue with Cheetos? Cause someone somewhere has an issue with EVERYTHING. We are so easily offended. 

I've been super busy!!! And it's good to practice self control. Where I used to eat the whole bag of Cheetos I now can have a little bit and be happy. 

That looks soooooooo yummy (and I'm not just talking about the Cheetos). Real Cheetos yummmmmm ;o p 

Well done! It's far better to incorporate our favorite "fun" foods (that might not be as nutritious) into our weeks rather than totally banning them....that's how you end up binging on them. 

@ Lettygalor, I agree with you. Eating a portion of Cheetos is not the same crime as eating the whole bag. I think the mindset of people in maintenance is different than when we are in weight loss mode. Are you still looking to loose more weight until your status line turns Blue or have you just not gotten around to adjusting your goal weight to reflect your current goals? 

No I'm not trying to lose any more weight. I'm pretty happy where I'm at. So yes I'm just trying to maintain weight. 

This is me 

YOU are still my heroine! #RockStar! Are you still teaching classes? So good to see you here! 

I recently got my Zumba Toning certification so I actually added a couple of classes. I'm still teaching my group fitness classes and Zumba classes and now Zumba Toning classes! Life has been pretty busy. 

Congrats ongoing success!!!!!☺😺 

Congrats!!!  

That is fantastic!  

Funny thing...I have those same plates (they are smaller than reg paper plates) and I think I had the same table cloth....  

@Rckc Yes, crunchy Cheetos and Cheez-it crackers!!!