Weigh In record (no journal entry) for 19 April 2017
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266.2 lb
Lost so far: 20.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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2490 kcal
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Fat: 110.27g | Prot: 124.69g | Carb: 205.15g.
Breakfast: Lifeway Foods Lowfat Peach Kefir, Bananas, Sunfood Raw Organic Superfood Smoothie Mix. Lunch: California Pizza Kitchen CPK Cobb Salad with Ranch Dressing & Beets (Full). Dinner: Margarita, Trader Joe's Shishito Peppers, California Pizza Kitchen Roasted Garlic Chicken Pizza. more...
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gaining 0.7 lb a week
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zenyatta's weight history
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