Weigh In record (no journal entry) for 19 April 2017
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195.5 lb
Lost so far: 132.9 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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2161 kcal
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Fat: 98.46g | Prot: 82.24g | Carb: 241.23g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Thick Crust Cheese Pizza, Cheese Filled Ravioli. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Reese's Peanut Butter Egg, Chicken Salad or Chicken Spread Sandwich. more...
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steady weight
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inmsweantitrust's weight history
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