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Thursdays and Fridays are so much easier.....without the daycare kids. I feel like I get a full nights rest and it is easier to workout having good rest. I'm excited to be able to begin working out with Laurie on Tuesday and Friday nights, and think the encouragement will help both of us to reach our goals faster. So thankful for my hubby and his praise and help through everything!
Diet Calendar Entries for 05 February 2010:
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1894 kcal
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Fat: 75.38g | Prot: 131.78g | Carb: 185.63g.
Lunch: tostitos scoops, Supreme Nachos. Dinner: Yummy Hearty Sausage Mini Quiches. Snacks/Other: 1% milk, Protein Powder Red Rasberry. more...
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3645 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Step Aerobics - 30 minutes. more...
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