Weigh In record (no journal entry) for 07 February 2014
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208.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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1263 kcal
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Fat: 34.66g | Prot: 111.93g | Carb: 136.84g.
Lunch: Kirkland Signature Raw Almonds, Kefir, Nutiva Chia Seed, Universal Nutrition Proton 7. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Kirkland Signature Boneless Skinless Chicken Breasts. more...
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