well another mile stone i have now lost 50 pounds, and have 25 to go so i am 2/3's of the way there it is much slower but so much easier this time now i know that there will come a time when i enter my bmi and it will NOT tell me i am over weight or obese or grosly obese so i will just keep plugging along lol just not a problem for now, thank God!!!
Diet Calendar Entries for 30 January 2012:
|
1389 kcal
|
Fat: 95.97g | Prot: 107.83g | Carb: 15.68g.
Breakfast: Bacon, Shredded Mozzarella Cheese, Water, coffee, Heavy Whipping Cream Ultra Pasteurized, eggs. Lunch: philidelphia original cream cheese, hormel pepperoni. Dinner: kens italian dressing, great value fancy shredded cheese, Green Peppers, green onions, lettuce, eggs, Chicken Breast (Skin Not Eaten). Snacks/Other: breyers carb smart. more...
|
|
1934 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|