Weigh In record (no journal entry) for 17 April 2017
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281.2 lb
Lost so far: 8.4 lb.
Still to go: 82.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 April 2017:
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1895 kcal
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Fat: 148.52g | Prot: 111.84g | Carb: 27.35g.
Lunch: Provolone Cheese, Hormel Virginia Deli Ham, Hellmann's Light Mayonnaise. Dinner: Country Style Pork Sausage. Snacks/Other: Cabbage, Cheese, Hormel Sliced Pepperoni, Cucumber (Peeled). more...
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gaining 10.4 lb a week
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