jacquisplace's Journal, 31 January 2010

Weigh In record (no journal entry) for 31 January 2010
170.6 lb Lost so far: 12.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.
on diet Atkins   gaining 3.5 lb a week

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jaqsister recorded a Journal Entry.

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Jlb650 updated their Food Diary.
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Creedom submitted a diet Tip.