|
I have been depressed and not able to keep focused on my healthy eating and exercising. Going to school and having a boyfriend that I am unsure about leave me stress eating.
|
145.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 April 2017:
|
463 kcal
|
Fat: 29.40g | Prot: 33.78g | Carb: 12.08g.
Breakfast: Cream (Half & Half), Atkins French Vanilla Shake. Lunch: Newman's Own Balsamic Vinegar, Eating Right Spring Mix Salad Greens, Atkins French Vanilla Shake. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NoMoreExcuses58's weight history
|